oh my god

a week of illness has reduced my stamina to crap and shit

was huffing and puffing at training at ngee ann yesterday

went for a run today, the first 3 click was still the same

but thats about it, i was wheezing after that

usually i can go for about 5 click before i run out of gas

darn

need to retrain again

sianzz

oh the other hand

travelling wasnt that bored with the girls accompanying me

the long trip can get really sian